Healthy LivingSilent Signs You’re Not Getting Enough Vitamin D If these symptoms sound familiar, it might be time to ask your doctor for a blood test.
ConditionsBody Odours You Should Never Ignore The nose knows: These particular scents could point to an underlying health problem.
Healthy FoodThe Happiness Diet: 7 Foods to Boost Your Mood Science increasingly suggests certain foods can make you feel happier. Munch your way to a brighter day with this healthy grocery list.
Healthy LivingWhat Your Daily Dose of Coffee Does to Your Body Can’t wake up without your morning cup of joe? Find out how that hit of caffeine works its magic—and what happens when you get too much of a good thing.
FitnessWhat Happens to Your Body When You Start Walking 10,000 Steps a Day Walking 10,000 steps a day has become a popular fitness goal. Here are just a few of the health benefits you’ll experience once you start moving more.
Conditions“It Was Like a Flat Iron Pressing Down on My Brain” Wracked with debilitating headaches and joint pain, this Ottawa man’s search for a diagnosis led to a series of dead ends—until he came across an online chat room.
ConditionsThis Halifax Man Thought He Just Had a Weak Immune System—Until He Started Hallucinating The 36-year-old high school teacher figured his recurring fevers and pneumonia were manageable. Then he started seeing water pour from the ceiling.
ConditionsDoctors Said Her Pain Was a Result of Being Overweight—They Were Wrong Even after Gia lost 45 kilograms, her unbearable period pain only seemed to get worse…
Healthy Living13 Eye Care Tips Your Optometrist Wishes You Knew To keep your peepers healthy, make sure to follow these eye care tips from Canadian optometrists.
CultureThis Was One of Canada’s Darkest Days During the Second World War On July 25, 1944, 320 soldiers in Canada’s Black Watch regiment faced three times as many German soldiers. Where was their backup?
