Healthy LivingHow Much Water Should You Drink to Stay Hydrated? So, exactly how much water should you drink to stay hydrated? We’ve all heard the magic number of “eight cups a day,” but it turns out the answer is a little more complicated than that.
Travel the WorldWhat Everyone Gets Wrong About Machu Picchu Got Machu Picchu on your bucket list? These mind-blowing Machu Picchu facts will whet your appetite to explore Peru’s legendary lost city of the Incas.
ConditionsHow Ticks Became a Major Threat to Our Health Some experts predict as many as 10,000 new cases of Lyme disease each year in the 2020s. Here’s how one tiny bug became a threat to our health.
ConditionsThe Seasonal Allergy Survival Guide If you suffer from seasonal allergies, you know that the symptoms—from itchy eyes to sneezing—are not to be sniffed at. Check out our survival guide for expert tips on how to breeze your way through allergy season.
Conditions4 Things to Know About Lyme Disease in Canada There were 1,615 reported cases of Lyme disease in Canada in 2020. Here’s how to prevent and treat it, plus signs to look out for.
Conditions13 Signs of Cancer Men Are Likely to Ignore Many men’s cancer symptoms can mimic other diseases or conditions—and many men are notorious for delaying doctors’ visits—so it’s easy to ignore them. But it’s important to know your body and see a doctor about these or any unusual pains or other changes.
ConditionsHer Mission: To Keep Hearts Beating Dr. Jacqueline Joza is pioneering an innovation that could prevent heart failure.
Healthy LivingNot a Morning Person? Here are 17 Ways to Rise and Shine Every Day Even if you’re not a morning person, adding these steps to your morning schedule will improve your mood, energy level and overall health.
ConditionsI Was 46 When I Discovered I Was Autistic. Suddenly My Life Made Sense My difficulties fitting in, my problems at work and my divorce all made sense when, at 46, I discovered I had autism.
