CultureMushrooms That Could Save Your Food How mushroom fibre could extend the shelf life of dairy products and even improve wine
Cooking TipsPoutine Might Be the World’s Biggest New Comfort-Food Trend The history of poutine can be traced to a small town in Quebec in 1957. Now, the decadent Quebecois dish is finding fans around the world.
Healthy LivingWhy Foods With Artificial Dyes Should Have Warning Labels Some U.S. states may soon require warning labels on products containing certain food dyes. Should Canada do the same?
Cooking Tips20 Non-Perishable Foods With a Long Shelf Life Stocking your pantry with non-perishable food gives you options and saves you money. Here are the items that will last a long time—possibly forever.
Healthy FoodThe Worst Foods for Gut Health A gastroenterologist reveals the three types of foods known to create an unhealthy gut microbiome—and major health concerns.
Healthy Food9 Foods Nutritionists Never Order at Fast Food Restaurants You’ll never want to order these items off the fast food menu again!
Healthy Food14 Food Parts You Should Never Throw in the Garbage If you’re immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process.
Healthy FoodThe Best Sources of Protein, According to Canada’s Food Guide Protein is an essential part of a healthy diet, but it can be tricky to make sure you’re getting enough.
Healthy Food12 Foods With More Iron Than Spinach Iron keeps your body and mind performing at their peak, but many people just don’t get enough of this essential mineral. Boost your intake by adding these iron rich foods to your grocery list.
CultureHere’s What Those Coloured Circles on Food Packages Actually Mean A supermarket mystery—solved!