Healthy LivingHealthy Eating Habits For Better Bowel Movements Whether you’re constipated or simply concerned about the health of your poops, start by making these simple adjustments to what you’re putting into your body.
Travel CanadaCanoeing Through Eastern Ontario’s Backcountry Wilderness Crotch Lake, in North Frontenac Park Lands, Ontario, offers the ideal, remote paddle-in camping getaway.
Healthy FoodThe Best (and Worst) Drinks to Keep You Hydrated Sick of water, but still want the best hydration? Here’s what you should be drinking.
ConditionsHere’s Why Doctors Are Prescribing Placebo Pills It may not be active medicine, but the so-called placebo effect can provide real relief.
Cooking Tips8 Grocery Store Secrets from the Produce Section You Probably Didn’t Know This insider info will help you make the best choices when shopping for fruits and vegetables.
Travel CanadaA Deep Dive to Remember A little bay near Campbell River, B.C., provided a once-in-a-lifetime experience for this lover of the sea.
CultureThis Canadian Grocery Store Is Saving the Planet One Reusable Container at a Time Tired of seeing plastic litter polluting the oceans and endangering marine life, Brianne Miller founded Nada, a zero-waste grocery store that is challenging itself and its customers to reduce packaging.
CultureHow to Be Happy: 40+ Secrets to a Happier Life From owning a dog to wearing sunglasses, these tips can boost your mood—and your well-being.
RecipesGolden Summer Peach Gazpacho “Because peaches and tomatoes are in season at the same time, I like to blend them into a cool, delicious soup. Leftovers keep well in the fridge—but they rarely last long enough to get there.” —Julie Hession, Las Vegas, Nevada
RecipesLauren’s Bouillabaisse “This golden-coloured soup is brimming with an assortment of seafood and is paired with savoury, colourful sourdough toast with spread.” — Lauren Covas, New Brunswick, New Jersey