RecipesSpicy Vegetable Cocktail Not a fan of the crunch of carrots, or the tartness of tomatoes? Whip up this veggie cocktail and enjoy your veggies.
RecipesSapphire Broadway with Gorgonzolla, Fig and Fresh Strawberries A new take on the traditional wine and cheese, this cocktail and cracker combo is sure to please even the most discriminating foodie.
RecipesTuna Salad with a Twist Tired of the tried and true tuna and mayo on a bun? Try this tuna salad for a contemporary twist on a family favourite.
RecipesTomato Smoothie This savoury smoothie is a surefire bone-builder, thanks to calcium from the yogurt and vitamin C from fresh tomatoes.
RecipesMarble Cheesecake for Diabetics The combination of rich taste and creamy texture makes cheesecake one of the most beloved of all desserts. Keep the romance alive by using lighter ingredients.
RecipesHerbed Chicken and Potato Soup The simple, delicious flavours of this soup will make it popular with adults and children alike. Try it for lunch on the weekend, served with plenty of crusty bread and fresh fruit to follow.
RecipesCreamy Chicken and Corn Soup This hearty soup tastes really creamy, yet it doesn’t contain any cream. Made with cooked chicken and fresh corn and potatoes, with a garnish of bacon, it’s substantial enough for lunch, served with crusty whole-wheat bread.
RecipesPrawn and Mango Salad Looking to spice up your lettuce? Bring the ocean into your kitchen with this delicious seafood salad recipe.
RecipesPesto Sauce Your sauce can make or break your pasta dish. A little homemade pesto sauce goes a long way. Toss this sauce into piping hot pasta just before eating.
RecipesNew Potatoes with Nori Did You Know? Nori is a type of Japanese seaweed, sold dried in thin, dark-green sheets, in natural food stores and Oriental grocery stores. It is most frequently used for wrapping around sushi.