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Healthy Living3 Simple Ways to Embrace Change Now With a little preparation and some strategic choices, you can find the ability to welcome change.
CultureTIFF 2017: 11 Must-Watch Oscar Contenders Since launching in 1976, the Toronto International Film Festival has become the movie world’s kick-off to awards season. Here are 11 movies from the festival with the best Oscar chances.
Healthy LivingThe 23 Best Ways to Quit Smoking Not sure how to quit smoking cigarettes? Try one of these 20+ ways to stop smoking and start your path towards a healthier, smoke-free life.
Weight Loss16 Ways to Lose Weight Walking Walking may be the most popular form of exercise, but that doesn’t stop it from getting a little boring. Challenge your workout with these new ideas to walk off the weight.
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Culture5 Famous Canadians Talk About the Teacher Who Changed Their Lives Behind every successful person is a great teacher. These five famous Canadians learned a thing or two from their favourite teachers along the way.
Healthy Living10 Bad Health Habits You Can Break No matter how long you’ve been living with unhealthy habits, it’s not too late to reverse course. Whether it’s smoking, drinking, over-eating or something else, learn how to start living a happier, healthier life.
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