How to Cope When the World Seems Like a Horrible Place
Between pandemics, natural disasters and acts of terrorism, the world can sometimes seem like a cruel and frightening place. The next time those horrific headlines have you feeling overwhelmed, consider these coping strategies from wellness counsellor Deepak Kashyap.
Teeth Grinding is On the Rise—Here’s What You Can Do About It
Experts say stress may be behind an uptick in teeth grinding, a behaviour known as bruxism. Find out the best...
What It’s Like Living With Long COVID
More than two years into the pandemic, some patients’ symptoms aren’t going away. While experts hunt for treatments, some people...
These Pandemic Pet Adoption Stories Will Warm Your Heart
Over the past year, an unprecedented number of Canadians opened their homes—and their hearts—to new friends. Here are just a...
This Family Created a Quilt to Preserve Memories of the Pandemic
The story of how one family's quest to document their experience of the pandemic for future generations brought them closer.
How To Stop Your Glasses From Fogging Up While Wearing a Mask
Five quick fixes for this annoying little pandemic problem.
5 Ways to Sharpen Your People Skills After a Year In Isolation
As we prepare to see family, friends and neighbours again in a vaccinated world, it's time to dust off our...
This Mother Couldn’t Work During the Pandemic—Now She Faces Eviction and Owes $17,000 in Rent
Nina Hodder, like many parents living paycheque to paycheque, lost work because of the pandemic. This is the story of...
Could Protection From COVID Soon Be Available Through a Nasal Spray?
Multiple companies, including Canada's SaNOtize, are developing nasal sprays that could change how we fight the virus. Here’s what you...
Do You Need to Get a COVID-19 Booster Shot?
Third shots of the COVID-19 vaccine are recommended for some people, but infectious disease specialist Dr. Isaac Bogoch explains why...
What You Need to Know About the Delta Variant
The Delta variant is now the dominant strain causing COVID-19 illness worldwide. How does it differ from previous incarnations of...
The Real Reason It’s So Hard to Buy New Home Appliances Right Now
From refrigerators to bikes to lumber, the pandemic has driven demand and interrupted supply chains.
6 Signs You’re Not Getting Enough Sunlight
Sunlight can impact everything from your mood to your weight, which is why it's so important to get safe exposure.
12 Easiest Foods to Grow at Home During the Pandemic
Whether you've got a backyard plot or containers on your patio, porch, or apartment balcony, growing your own fresh vegetables...
Reflections on a Lost Year
When pleasure travel stopped, an inner journey began.
What You Need to Know About Blood Clots and COVID-19 Vaccines
Concerned about the risk of blood clots associated with the AstraZeneca COVID-19 vaccine? Canadian medical experts shed light on the...
Antibacterial Soap vs. Regular Soap: Which Should You Be Using?
The worldwide spread of COVID-19 has scores of people reconsidering their everyday cleaning habits. It's tempting to reach for what...
The COVID-19 Side Effect That Distorts Your Sense of Smell
If pleasant odours now smell like rotting garbage, you could have parosmia—a condition linked to COVID-19. Here's how long it...
How to Overcome a Fear of Needles
Is a fear of needles standing between you and the COVID-19 vaccine? You're not alone. Here, medical experts share some...
50 Great Things to Do in Lockdown
Instead of focusing on the (very long) list of what you can't do, here are some productive ways to pass...
Now That I’ve Got the COVID-19 Vaccine, Can I Visit My Family?
As the COVID-19 vaccine rolls out across Canada, infectious disease specialist Dr. Isaac Bogoch shares tips on how to keep...
10 Mistakes You’re Making with Antibacterial Wipes
We know you're using lots of them right now, but make sure you're using them right!
How to Clean Reusable Shopping Bags
Reusable shopping bags are a great way to go green, but they can get filthy fast. Here's everything you need...
I Tried IKEA’s New Air Purifier—Here’s What It’s Like
The new Förnuftig air purifier tackles indoor air pollution to help you breathe easier.
10 Simple Secrets to Finding Your Happy Place
From cutting back on social media to helping others, these self-care ideas will help you find your happy place.
Guide to Antimicrobial Home Hardware and Housewares
A wide range of antimicrobial home hardware and housewares may make the high-touch surfaces in your home safer from bacteria...
Health Alert: Hand Sanitizer Lasts Hours Less Than You Thought It Did
The germ-killing standby might not be as effective as you thought.
What You Should Know Before Trying to Cut Your Own Hair
Considering cutting your own hair during the lockdown? These practical tips from a pro barber could save yourself from making...
How Asian Canadians Are Fighting Racism During the Pandemic
As cases of COVID-19 rose in Canada, so did anti-Asian racism. Here's how community groups are creating space for people...
What to Do When a Friend Shares a Conspiracy Theory
Some people still believe the coronavirus is a hoax. Here's expert advice on how to judge information and how to...
12 Ways to Stay Warm While Socializing Outdoors During COVID-19
Patio heaters may be sold out across Canada, but that doesn't mean socially-distanced outdoor visits should leave you in the...
