Prevention

How Can I Social Distance Safely as Canada Reopens?

As parks, beaches and campgrounds reopen across Canada, Dr. Isaac Bogoch explains how to safely navigate COVID-19 this summer.


To Live Longer, Feel Happier and Be Less Stressed, Try Performing Acts of Kindness

By giving to others, you will not only live longer, but you may also end up spending the extra years...


Why Nobody Is Immune to Opioid Abuse

Dr. Daniel Kalla, an ER doctor and novelist, explains how easy it is to fall into opioid abuse, when it...


14 Medicinal Herbs You Can Grow in Your Backyard

Here's an A to Z guide to the medicinal herbs that relieve common ailments like indigestion, stress, anxiety, sunburn, headaches,...


25+ Healthy Breakfast Ideas to Start Each Day Right

Studies find that what you eat for breakfast influences what you eat the rest of the day, so it's key...


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11 Mistakes You’re Probably Making with Face Masks

The bottom line: A face mask is not effective if you're not using it correctly.


Is It Safe to Have Food Delivered to Your Home During COVID-19?

Germ expert Jason Tetro on how to stay safe from coronavirus when ordering food to your door.


Can You Catch Coronavirus From Your Clothes?

Could your own clothing carry coronavirus? Germ expert Jason Tetro weighs in on this, and more of your most pressing...

Exactly How Dangerous Is It to Take a Walk Outside During COVID-19?

Canadian germ expert Jason Tetro on how to stay safe from coronavirus when taking a walk or going for a...


Should You Be Disinfecting Your Groceries During COVID-19?

Germ expert Jason Tetro answers this frequently asked question, and shares tips on how to stay safe from coronavirus when...


If You Already Had Coronavirus, Could You Catch It Again?

In light of recent cases of apparent reinfection among recovered patients, it's natural to wonder if COVID-19 immunity is even...


14 Ways to Make Your Coronavirus Stockpile Last Longer

Running low on supplies? Don’t panic. These smart strategies can make all the difference when waiting out the pandemic at...


13 Things Canadian Nurses Wish You Knew

Here's why you should forgive your nurses if they get grumpy—and never, ever distract them when they're preparing your medication.


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How to Safely Remove Disposable Gloves

Who knew there was a right and wrong way to remove disposable gloves? Follow these steps to maintain a protective...


This Is the Most Hygienic Way to Wash Dishes

Used to washing dishes by hand? You might want to lay off for a while.


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How to Make a DIY Face Mask—No Sewing Required!

If you've got a bandana, a coffee filter and hair ties, you've got everything you need to create your own...


7 Concussion Symptoms You Should Never Ignore

Anyone with a head injury and possible concussion should be checked by a health care professional. If you’re the one...

Dozens of My Friends Are Infected with Coronavirus—Here’s What They Want You to Know

One by one, I've watched friends and family members contract, spread, and battle coronavirus. They've shared their stories in the...


Do High Blood Pressure Drugs Increase Your Coronavirus Risk?

Heart experts discuss whether certain drugs for high blood pressure and other cardiovascular diseases increase the risk of COVID-19.


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Sore Throat Remedies: 16 Natural Gargles For Quick Relief

Gargling is a simple and remarkably effective way to kill germs and soothe a sore throat. Try one of these...


These People Are at the Highest Risk for Coronavirus

Some people are at greater risk of severe illness and death from COVID-19. Here are the factors that put people...


Should You Be Disinfecting Your Mail?

There's still a lot of unknowns regarding the spread of the novel coronavirus.


Watch Out! Scammers Are Using the Coronavirus to Steal Your Information

Whenever there's a crisis, there are people who try to help—and some who attempt to take advantage of the situation...

4 Household Products That Kill Coronavirus, According to Consumer Reports

Is your store out of cleaning products? Have no fear: you most likely already have everything you need at home.


Can Cats Get Coronavirus?

The COVID-19 outbreak is on everyone's minds, but should you also be worried about coronavirus in cats?


Where to Sit on an Airplane to Avoid Getting Sick

Another reason why the window seat is the best seat on the plane.


10 Ways Doctors Protect Themselves From Coronavirus

These are the same infection-control measures that everyone should be taking.


10 Ways You’re Washing Your Hands Wrong

Improper handwashing can leave you susceptible to germs. Make sure you’re not making common hand-washing mistakes.


12 Things You’re Probably Sharing That Germ Experts Wouldn’t

Sharing isn't always caring. Here are the items germaphobes will want to keep to themselves.