![](https://www.readersdigest.ca/wp-content/uploads/2016/05/quiche.jpg?resize=568,568)
Zucchini-Carrot Crustless Quiche
Carrots are super-rich in the disease-fighting antioxidant beta-carotene, which your body uses to make vitamin A.
![](https://www.readersdigest.ca/wp-content/uploads/2016/08/baked-parma-ham-pesto-ricotta-frittata.jpg?resize=568,568)
Lynn Crawford’s Baked Parma Ham, Pesto and Ricotta Frittata
Celebrity chef and Egg Farmers of Canada ambassador Lynn Crawford shares her version of the classic frittata using...
![](https://www.readersdigest.ca/wp-content/uploads/2016/08/wild-blueberry-smoothie-bowl-scaled.jpg?resize=568,568)
Wild Blueberry Smoothie Bowl with Walnut Crunch
Boost your energy, get back into shape and indulge with this wild blueberry smoothie bowl and customizable fruit toppings.
![](https://www.readersdigest.ca/wp-content/uploads/1970/08/apple-omelette-scaled.jpg?resize=568,568)
Apple and Brie Omelette
Start your day on a scrumptious note with this hot apple, cheese and egg breakfast omelette.
![](https://www.readersdigest.ca/wp-content/uploads/2016/08/dairy-overnight-steelcut-oats-scaled.jpg?resize=568,568)
Overnight Steel-Cut Oats with Chia
Steelcut oats take a while to cook stovetop. This mason jar method is a great timesaver and results in a...
![](https://www.readersdigest.ca/wp-content/uploads/1970/08/frittata-with-swiss-chard-scaled.jpg?resize=568,568)
Frittata with Swiss Chard
A frittata is a great way to make a satisfying dinner with what's left in your fridge. Add in some...
![](https://www.readersdigest.ca/wp-content/uploads/2011/06/poached-eggs-and-portobello-mushroom-scaled.jpg?resize=568,568)
Poached Eggs in Portobello Mushroom Caps
Need a quick-fix meal that's high in nutrition and low in calories? This egg and mushroom combo fits the bill-and...
![](https://www.readersdigest.ca/wp-content/uploads/2011/01/omelette-tomato-spinach-scaled.jpg?resize=568,568)
Egg-White Omelette with Spinach, Tomato and Cheddar
A delicious basic omelette minus the fat and cholesterol - that's the kind of recipe every health-conscious cook needs!
![](https://www.readersdigest.ca/wp-content/uploads/2011/06/asparagus-cheese-wrap-scaled.jpg?resize=568,568)
Asparagus and Cheese Omelette Wrap
Looking for a twist on the ordinary omelette? This light and fluffy wrap is a scrumptious alternative.
![](https://www.readersdigest.ca/wp-content/uploads/2011/06/breakfast-salad-with-smoked-salmon-scaled.jpg?resize=568,568)
Breakfast Salad with Poached Eggs and Smoked Salmon
Salad isn't just for lunch anymore! This breakfast salad with eggs and smoked salmon is a nutrient-rich dish for any...
![](https://www.readersdigest.ca/wp-content/uploads/1970/08/squash-waffles-scaled.jpg?resize=568,568)
Squash Waffles
The deep orange squash puree in these delicious breakfast treats packs each bite with beta-carotene and fibre.
![](https://www.readersdigest.ca/wp-content/uploads/1970/08/pumpkin-griddle-cakes-scaled.jpg?resize=568,568)
Pumpkin Griddle Cakes
Whether it's fresh, frozen, or canned, pumpkin meat is high in fibre, an unbeatable source of beta-carotene, and ever-so out...
![](https://www.readersdigest.ca/wp-content/uploads/1970/08/apple-walnut-pancakes-scaled.jpg?resize=568,568)
Apple-Walnut Pancakes with Spelt
Spelt flour has a nuttier and slightly sweeter flavour than regular whole wheat flour and is a source of fibre,...
![](https://www.readersdigest.ca/wp-content/uploads/2011/01/strawberry-cinnamon-pancakes-scaled.jpg?resize=568,568)
Cinnamon Strawberry Pancakes
This simple pancake is made with the most fabulous, rich strawberry topping. Enjoy!
![](https://www.readersdigest.ca/wp-content/uploads/2016/07/homemade-granola-scaled.jpg?resize=568,568)
Lynn Crawford’s Homemade Granola
Visit your local farmer's market and impress your guests with Lynn Crawford's maple cranberry walnut granola.
![](https://www.readersdigest.ca/wp-content/uploads/2016/07/lynn-crawford-fruit-scone-scaled.jpg?resize=568,568)
Lynn Crawford’s Farmer’s Market Fruit Scones
This delicious recipe takes advantage of locally-sourced ingredients and is guaranteed to impress your guests this summer.
![](https://www.readersdigest.ca/wp-content/uploads/2011/01/strawberry-waffles-scaled.jpg?resize=568,568)
Strawberry Bran Waffles
Start the day off on a sweet note with this recipe for a healthy and hearty breakfast that's surprisingly low...
![](https://www.readersdigest.ca/wp-content/uploads/2014/02/banana-pancakes-scaled.jpg?resize=568,568)
Banana Pancakes
Bananas are one of nature's sweetest treats-they're virtually fat-free and offer a helping of potassium and vitamins. These pancakes will...
![](https://www.readersdigest.ca/wp-content/uploads/2010/12/eggs-benedict-scaled.jpg?resize=568,568)
Low-Fat Eggs Benedict
This dish traditionally uses ham or bacon and a rich butter sauce. Here, a yogurt and chive hollandaise sauce contrasts...
![](https://www.readersdigest.ca/wp-content/uploads/2015/11/shutterstock_350153792.jpg?resize=568,568)
Overnight Vegetable & Egg Breakfast
These overnight eggs and veggies make a hearty breakfast for those who have to rush out the door in the...
![](https://www.readersdigest.ca/wp-content/uploads/2016/05/fritata.jpg?resize=568,568)
Frittata Florentine
Eggs are not just for breakfast. Whip up a nutritious and delicious frittata for dinner in just 20 minutes.
![Reader's Digest Canada Logo](https://www.readersdigest.ca/wp-content/uploads/2020/08/RD_flavicon.jpg?resize=568,568)
Overnight Cinnamon Raisin French Toast Bake
With a little bit of prep the night before, this Udi's Cinnamon Raisin French Toast Bake will make for a...
![](https://www.readersdigest.ca/wp-content/uploads/2016/05/hot-cereal.jpg?resize=568,568)
Multigrain Hot Cereal with Maple Nuts
This is a great idea for a quick and easy breakfast. Make it ahead of time and grab a half-cup...
![](https://www.readersdigest.ca/wp-content/uploads/2016/05/oatmeal.jpg?resize=568,568)
Hot Oatmeal With Coconut Milk & Fruit
Number of servings : 4 Prep time: Cooking time: 15 minutes Type of meal : | Breakfasts/Brunches | Breakfasts/Brunches Special
![](https://www.readersdigest.ca/wp-content/uploads/2016/05/hodcook_174.jpg?resize=568,568)