Main Courses

These rich crab and shrimp cakes are spiced with mustard, Worcestershire sauce, and a little cayenne pepper, then coated in...

Looking to have a hearty and rustic meal at home? This roast chicken with fennel recipe has got you covered.

One of the most famous dishes from Italy, risotto takes a lot of practice and patience to make right. But...

If you're a vegetarian, it's easy to feel left out at a BBQ party. With this delicious vegetable kebab with...

Tired of plain old pasta? Spice up your spaghetti with this hot and hearty Italian recipe.

Here's a truly fun way to enjoy fish. The mango's sweetness marries well with spicy peppers, creating a refreshing and...

Put your appliances to work for you! Take advantage of your slow cooker's convenience with these tender pork ribs coated...

Apple cider and Dijon mustard add zest to this succulent roasted chicken dish.

An all-time favourite Italian dish made easy in the slow cooker! Dried herbs and fresh garlic give it an aromatic...

It's not every day that a cost-conscious recipe pleases both the eye and the stomach, but this scrumptious stovetop Italian...

Add this beautiful golden crust pizza to your weekly repertoire.

The tomatoes and spinach not only add a blast of colour to this delicious pasta dish, but also lots of...

This delicious salad is not only healthy, but the fresh ingredients make it a perfect spring or summer dish.

In this mock Alfredo, puréed tofu stands in for the heavy cream usually found in this classic Italian pasta dish.

While many fish tacos have cabbage and radishes, we've swapped in radicchio for both the crunch and the peppery taste. 

This stew is a delicious way to incorporate more heart-healthy fish into your diet. While some stews are thickened with...

Cooking the pasta in broth gives extra flavor to this dish. By keeping the carb quantity small, we've reduced the...

Blueberries promote the growth of healthy gut bacteria that keep our tummies trim and happy. 

Ginger not only imparts flavor to this Asian-inspired dish, but also acts as a digestive aid, helping the stomach empty.

Make the barbecue sauce well ahead of time and refrigerate for an easy-assemble meal.

Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian chili. The cheesy polenta topping...

Here is a veggie-filled pie enriched with bits of cheddar cheese and topped with a flaky crust. And it's pretty...

The lentils in this hearty vegetarian main dish recipe are full of fiber to fill you up. Rich flavor comes...

Chiles contain phytonutrients that protect against cancer and other chronic diseases.

Quick and easy to make, this filling and colourful main course is low in saturated fat but high in flavour....